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Breathe, Live & Smile

If you have been thinking about getting back into journaling and you just don’t know how, here are a few prompts that can help you rediscover your passion for journaling. OR perhaps you are new to journaling and looking for a few prompts to try out.

  • What’s something you wished you had?
  • What is the most hurtful thing someone has said to you?
  • What’s a memory you have of a time when you were the happiest?
  • Which friend hurt you the most and how?
  • If you could rewind back a year or fast forward a year, which would you do?
  • What does happiness mean to you?
  • Write a letter to someone who hurt you the most?
  • Who’s the person you are afraid of becoming?
  • What part of you do you think you have lost?
  • What’s the one ‘what if’ that keeps you awake at night?
  • What’s scarier; Being alone or settling for the wrong person?
  • What’s something that you need to accept and let go of?
  • What is your deepest regret in life?
  • What lesson did you learn a little too late?
  • When was the last time you were struggling and nobody knew?
  • What type of people do you keep letting take advantage of you?
  • What’s something you keep doing that you loathe?
  • What has someone done to you that you couldn’t forgive them for?

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